Medium Resistance Band



Strength: Medium 

Get ready because the medium resistance band is about to take your workouts to the next level.

Recommended use:

  • Glute Activation (before your leg workout)
  • Bodyweight exercises (narrow stance exercises)
  • Weighted exercises (narrow stance exercises) i.e: deadlifts, hip thrusts.
What's included:
  • Premium fabric resistance band made from a custom blend of cotton, polyester, and rubber.
  • ApeFit Glute Guide.
  • Carry bag: Waterproof portable carry case to keep your bands in great condition.

Care instructions:
Remove light marks with a clean, damp cloth or sponge.

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